So it's Thursday

Work is stressing me out. I'm eating worse than normal. I'm not working out. I know it affects the arthritis. And I'm sure the skin cancer nonsense has something to do with it too. I'm not sure how many signs I need to tell me that things need to change.

Today is November 1st. A good of day as any to start cleaner living as any, I guess. I really need to figure this out.